Systemic Psychotherapy
Integrated Support for Your Mental and Physical Well-Being
Hormonal changes, life stressors, and unresolved trauma can all have a profound impact—not just on your mood and mental health, but on your physical well-being too. That’s why at TMC, we take a whole-person approach.
Our Systemic Psychotherapist, Liz Tatham, works closely with our team of Women’s Health Specialists to provide joined-up, compassionate care that supports every part of your journey—mind, body, and beyond.
Liz is a highly experienced Systemic Psychotherapist with over 30 years of experience working in the NHS and the last 10 years as a private psychotherapist. Her passion for mental health began when she trained as a Psychiatric nurse many years ago. However, it was not until she completed her Systemic Psychotherapy training in 2001 and went on to tutor on the same course at the University of Birmingham that her career really took off.
Although Liz enjoyed teaching, she was keen to return to clinical practice, and so she began working independently. Her experience has been diverse, having worked with families and individuals in various settings, including within the context of mental health, such as the Nottingham Eating Disorder team. It was during this time that Liz became increasingly interested in hormonal health and early onset menopause.
Liz is currently offering psychotherapy to individuals and families alongside working in a private girls' day school.
Qualifications
PG Diploma Systemic Psychotherapy
PG Diploma Professional Studies.
Systemic Psychotherapy focuses on the way your relationships, experiences, and environment shape your mental health.
This isn’t just talk therapy—it’s integrated, trauma-informed support designed to help you regain balance and thrive.
Systemic Psychotherapy is particularly powerful for women experiencing:
- Anxiety, low mood, or emotional overwhelm
- Health-related stress or burnout
- Difficulties in relationships or family dynamics
- The emotional impact of hormonal changes, perimenopause or menopause
- Past trauma or life transitions
What You Can Expect
During your therapy sessions with, you’ll benefit from:
Collaborative Care
Your therapy is aligned with your wider medical care, so your emotional needs are never treated in isolation. Liz works in step with our clinicians to ensure your support is cohesive and personalised.Trauma-Informed Approach
Sessions are guided by gentle, evidence-based techniques that respect your pace and promote lasting resilience. You’re never rushed, never judged.Empowerment & Education
You’ll gain tools and strategies to regulate your nervous system, manage emotional triggers, and understand how hormonal changes may be impacting your mental health.A Safe, Supportive Space
Whether you’re carrying unspoken grief, feeling stuck, or simply need someone who understands what you’re going through, this is a space to be heard and supported.
Your health is more than a checklist of symptoms—it’s a story.Let’s help you rewrite yours, with care that honours both your emotional and physical well-being.
Book your appointment with Liz Tatham today and take the next step toward balanced, compassionate wellness.
